Are You a Shopaholic? Here Are a Few Pointers to Assist You Out

Credit: V-Shopaholic on Blogspot

Dear Budget Fashionista,
I’m a shopaholic. I love buying clothes, yet I don’t have anything to wear. I spent $1,500 on a gorgeous leather Lamarthe bag Bluefly purchasing shoes and other clothes. While I don’t store I feel irritated, like a junkie who desires her fix. I shop , and at shops that are online that are classic. And it is not just the clothes. The process of buying only gives me a hurry and makes me feel happy. I read your book, but it only made me want to buy more things. People laugh once I tell them I have a problem with shopping, but it is serious. I am attempting to locate therapy for this problem. Do you have any guidance for shopaholics? Help!

Answer:
Based on MSN, one in 20 women AND men are shopaholics, and although we joke about shopping until we fall, it has really become a problem for a lot of us (read about my struggles as a shopaholic).

Below are a few basic tips, based on the experience of experts in addition to my own experience , so you can tackle your shopping addiction.

Strategies for Shopaholics

1. Admit You Have A Problem. Done, by reaching out to people. This is a significant and HUGE step to fixing your problem. If you can not open some of your closets, your credit cards are maxed out, or you pay up spending behaviour that is crazy, you probably have a issue with shopping. The first step in developing a solution to any problem is to admit you have a issue, which you’ve done by reaching out to people.

2. Look carefully at the problem. Every compulsive spender is different. Can you spend in splurges although occasionally? Or are you on a spend-a-thon that is continuous, moving from 1 credit card to another? Can you really go nuts for a commodity–electronic equipment, jewelry, food?

3. Name the feelings. “What are you searching for?” To boost your self? Relieve depression? Get back at your partner? Can it be a form of self-expression or a creative outlet? Does loneliness in the mall eases? If so, see if you can discover other ways to fulfill these requirements.

4. Look over your own time . Ask yourself how much time you spend browsing on the Internet or stalking some fantastic deal. How else could you invest your time?

5. Search Professional Help. There’s many organizations available to help you like Debtors Anonymous as well as psychiatrists, psychologists and therapists specializing in treating addictions, with the emotional aspects of your shopping dependency. Your shopping habit arose from a void you feel in some other part of your lifetime. In my situation, it was from being isolated from my friends and loved ones.